Through setting specific achievable goals for nutrient intake, growing motivation with weekly check-ins, and building on healthy foods I already liked (hooray for smoothies!), he helped me create a diet that worked for me and was actually sustainable, even with my finicky limited palate. I now also have a much better understanding of how my body responds to what I put into it, so I can make informed choices about what I eat every day.
Barrett has been an essential part of my fitness journey. He’s balanced in his approach as both cheerleader and coach, matching your level of commitment 100 percent!
With an aging body, my lack of energy and motivation is sometimes a barrier to my fitness goals. Barrett does well to manage those challenges for me , modifying workouts to best match my abilities and gently pushing to help me improve.
He’s been a joy to work with.
The overall focus for me were a couple of things: weight-loss, toning, balancing and building habits for my nutrition, and learning to use the gym machines/exercises. He’s been a coach and also a guide through it all, not to mention a very encouraging cheering-squad all on his own, and it’s honestly been a great experience! Even through a few set-backs in the past few months, he’s been very attentive, receptive of concerns, and mindful to accommodate the focus of the exercises we go through, and well – he’s made the experience of going to the gym a lot more bearable! Specially keeping realistic goals in mind and acknowledging each time it’s been met.
“Barrett has helped me so much in little over a year. I have lost 30 lbs which was my goal and I’m continuing to lose! He is professional and personable, and I enjoy training with him every week!”
“I feel better than I ever have! I have always been an avid gym goer. I first reached out to Barrett for a little motivation when I noticed thicker love handles growing as my gym motivation was waning. All I wanted was a workout program I didn’t have to write myself, and someone to call me every week and make sure I did it. I got so much more! I didn’t just get a list of exercises, I got an explanation of the reasoning behind doing them, and doing them a certain way. He patiently coaxed me into taking some nutrition advice, which (once I agreed to watch what I ate) he added for no extra charge. He really listens when I tell him how I felt exercising and eating throughout the week and makes smart adjustments. He’s encouraging, super flexible, and keeps me ACCOUNTABLE.
The recipe for succeeding at the gym is simple. It comes down to two parts. Part one is the motivation that you have from within yourself. The determination to trust the process, work hard and make yourself accountable. Part two is Barrett. He is the ultimate compliment to your own drive. He not only gives you the tools to win, he guides you to the win. You don’t work with him. He works with you. And that is important.
Barrett has been a great support in my fitness journey. He is very engaged, supportive and has a great sense of humor too. I like that he listens and makes great suggestions: I highly recommend working with him.
“Over the last year, I’ve trained with Barrett both in-person and virtually and have seen results using both methods.
I’ve lost over 15 lbs, dropped two dress sizes, and have been able to maintain my results.
I’ve also increased my balance, endurance, and strength. Barrett is very knowledgeable about fitness and tailors my workouts to help me reach my desired goals. He’s also consistent with check-ins and is invested in my progress. I highly recommend training with Barrett if you want to reach your goals!”
“Barrett is amazing! He helped me a lot in the 2 months that I have been working with him. I have lost a total of 20lbs so far. He is very friendly and easy to get to know. He did an amazing job at making a system that works and adapts to me. He will try to accommodate and adapt to you and your schedules so he can help you all way. 10/10”
“A personal trainer with the perfect combination of motivation, patience, and expertise. Barrett will understand your needs and tailor a workout specifically designed for you!
He will help you realize your goals while always spotting and supporting your needs. For example, I had a torn rotator cuff(arm pain and limitation), and Barrett helped me exercise around that issue and gain strength.
I wanted to lose weight and gain core strength. Since working with Barrett, I’ve lost over 30 pounds while simultaneously gaining muscle and definition.
Time and flexibility of schedule make working with Barret easy and convenient. He never once rescheduled or canceled.
Training with Barrett, these last 6 months, has been nothing short of transformative! He was my husband’s trainer and now mine. His personalized approach, tailored workouts, and motivational guidance have propelled me toward my fitness goals. Each session is challenging yet enjoyable, leaving me feeling stronger, healthier, and more energized. With his expertise and encouragement, I’ve gained not just physical strength but also the confidence to push beyond my limits.5/5. Highly recommend!
Working out with Barrett for the last few years has been the only exercise regime I have been able to sustain. My sessions have been exclusively virtual, mostly in my small kitchen, but Barrett has been creative in the best way to use the limited amount of space and equipment I have. At 50 years old, I’m now much more flexible and the physically strongest I’ve ever been in my life!
Barrett is a wonderful trainer. He gently inspires me to go beyond what I think I can do. I’m constantly amazed at how much stronger I’ve become. Also, and very important to me is that I don’t dread the workouts. His friendly and easygoing manner makes the time go by quickly. I cannot recommend training with Barrett enough.
“Please, let me start by saying he is the one!!! I have been working with Barrett for a few months, and he helps me get back in shape.
My body feels stronger and my posture is better. Barrett has a great ability to learn what my body needs and to push my spirit to achieve it.
On top of all of these, he is super flexible and always finds the time that works best for me, so I won’t miss work. I’m really happy with his service, knowledge, and attitude. Definitely super recommended.”
“I was hesitant about personal training because I thought I knew what I was doing at the gym and I thought I was already strong enough, but I decided to give a personal training session with Barrett a try. That was a year ago and I have been working with him weekly ever since. I have continued to get stronger and my relationship with my body has improved as a result. Barrett somehow manages to maintain a balance of being super chill while also being encouraging, challenging me to try my hardest while also respecting my limits. I highly recommend him to anyone looking to better their health!”
“Having Barrett as my trainer has been a real eye opener. Initially, I didn’t see the results I was looking for because we focused on core, balance, and developing a strong foundation. Little did I realize the importance of focusing on core work. Now, every time I lift, I am breaking my own strength records! Barrett always keeps the training professional and helpful. During training, he is encouraging, present and focused on making sure you are doing the movement safely and correctly. I’d recommend this guy to any and everyone.”
“I’ve been strength training virtually with Barrett since July 2021. Our sessions have been critical to my attempt to build a habit of working out 3-4 days a week. Barrett coaches me on nutrition but is also supportive and non-judgmental in my efforts to pursue non-scale measures for health and fitness. He is responsive to my nerdy fitness questions and he is direct when something isn’t in his wheelhouse. When we started, our sessions left me depleted; now, I usually get a burst of energy about half an hour or so after I work out. Best of all, I challenge myself to lift heavier in between our sessions, and he recognizes and supports my gains. Barrett knows the struggle and that the journey sometimes sucks, and really the only thing to do is pick up your dumbbells again the next time. Discipline > motivation, consistency > perfection.”
“I began my training sessions with Barrett in June of 2019. My goal was to improve my balance and tighten my muscles. It’s been a long journey and I totally have noticed my strength and have improve a lot. Barrett, has been very motivating and dedicated in helping me accomplished my goals. I am very satisfied how far I have come. I have gain balance, and gain muscles. I know that we’ve been going through these hard times with this pandemic there’s haven’t been single moment where Barrett have not lot hope, now is where I have work extra hard to continue maintaining my goal. I am really honor in my progress and really want to thank you for all the support, and everything you have done until this point. A million thanks!!! Thank you for being part of the change I wanted to see in me.” – Kelvin A
“After about a year lapse in gym-going, I started training with Barrett and it was honestly one of the best fitness decisions I’ve ever made. I have never really liked exercise or working out, but training with Barrett has really helped me gain a new perspective. He is without a doubt one of the most supportive and encouraging people and, on top of that, he is so flexible, supportive, and fun.”
“Barrett is the most consistent, common sense and compassionate trainer I’ve ever worked with. (I’ve had three before him.) After more than a year working with him, I have found the combination of exercise, nutrition and lifestyle choices that keep me moving toward my goals. And he’s a big Marvel Cinematic Universe fan, making our workout conversations even more awesome.”
“I look forward to my workouts with Barrett every week. He is enthusiastic, encouraging and knowledgeable. He thoroughly demonstrates the movements to ensure proper form, so I can safely and effectively achieve my goals. With an approach that focuses both on nutrition and exercise, his program has given me a solid foundation for living a healthy lifestyle for years to come. It has also helped me build my confidence and be more in tune with my body’s needs. I can’t thank him enough.”
“Amazing trainer. Barrett will help you achieve your fitness goals if you are willing to put in the work. Barrett is extremely patient, kind, and flexible. Highly recommend.” – Gabriel H
have been training with Barrett for a few months now and have had a great time working with him!
He has helped me a lot with proper form, and he places a focus on balance training and stretching; areas I have been weak in. Working on these areas has helped me progress with my weight training goals. He is also very knowledgeable on dieting and provides great tips.
Barrett is kind and welcoming and an all around great guy! I would highly recommend him to anyone looking to get in shape or to get more out of their workouts.
“I’ve been training with Barrett for almost a year now, 3 days a week. Before I started going to the gym again in June 2019, I’ve hit a low point, I didn’t like where I was living, my work hours were getting to me and I just felt disconnect.
When I moved to Bushwick I saw that my new apartment was blocks away from a Blink and I made the decision to start going to the gym and really start focusing on better myself and put my health first. That’s when I started working with Barrett. He has helped me tremendously with my journey. He has taught me workout techniques I never would have done without his guidance. Each session we focus on a different workout routine, each focusing different parts of the body.
A couple of months ago I was living a very sedentary lifestyle. I had finished college, gotten a job and my life had turned into a series of sitting in chairs in different locations. From my car to my office chair, back in my car to get home and sit at my desk and repeat all over again the next day. It was getting to the point were going up a flight of stairs was tiring. I always thought about going to a gym, but it seemed overwhelming, and I didn’t really know how to use all the equipment.
Luckly, I found Barrett’s business card at a local barbershop and gave him a call. He was very helpful and patient with me and taught me a lot. From how to use equipment at the gym, to plenty of different exercises, as well as how to pay attention to what I was eating and track calories.
Barrett is a fantastic personal trainer. I have been working with him for about 7 months. He really listens to my personal goals, creates workouts that have greatly helped make changes to my body, and he acts as a constant support. He’s encouraging, motivating and cares deeply about his clients happiness and success in the gym. I look forward to my sessions!
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